by admin | Mar 5, 2021 | Blog
Do you find yourself comparing yourself against what others share on social media, and often face to face too, and thinking ‘why can I not compete with that? Have you stopped to consider that perhaps they are competing with that too? They are sharing their best bits,...
by admin | Feb 12, 2021 | Blog
I’d like to begin by asking you to consider what ‘becoming a champion’ means to you… Is it something that you aspire to be? Something that you believe is possible… You can feel it within you… Have you got what it takes? Champions aren’t made in...
by admin | Jan 29, 2021 | Blog
This week I was on The Mind Affinity Podcast, with Duncan Price. Podcast link Duncan has been helping me improve my sleep, and my health, recently – since I have been struggling with my own increased levels of anxiety. I am pleased to say his advice, and the advice of...
by admin | Jan 18, 2021 | Blog
What does freedom mean to you? What does it look like? And what does it feel like? I’d like to ask you to think about what your version of freedom is, and how you can achieve your own before you read mine. Freedom is one of my core values, after honesty and courage....
by admin | Dec 5, 2020 | Blog
I will speak on stages globally. I’m not there yet, I’m still in the sparring rounds and the sports halls… (early/lower level kickboxing fights are in sports halls before you progress to ‘better’ venues, such as night clubs). With those pre-fight nerves and wondering...
