by admin | Mar 5, 2021 | Blog
Do you find yourself comparing yourself against what others share on social media, and often face to face too, and thinking ‘why can I not compete with that? Have you stopped to consider that perhaps they are competing with that too? They are sharing their best bits,...
by admin | Feb 12, 2021 | Blog
I’d like to begin by asking you to consider what ‘becoming a champion’ means to you… Is it something that you aspire to be? Something that you believe is possible… You can feel it within you… Have you got what it takes? Champions aren’t made in...
by admin | Jan 29, 2021 | Blog
This week I was on The Mind Affinity Podcast, with Duncan Price. Podcast link Duncan has been helping me improve my sleep, and my health, recently – since I have been struggling with my own increased levels of anxiety. I am pleased to say his advice, and the advice of...
