by admin | Mar 5, 2021 | Blog
Do you find yourself comparing yourself against what others share on social media, and often face to face too, and thinking ‘why can I not compete with that? Have you stopped to consider that perhaps they are competing with that too? They are sharing their best bits,...
by admin | Jan 29, 2021 | Blog
This week I was on The Mind Affinity Podcast, with Duncan Price. Podcast link Duncan has been helping me improve my sleep, and my health, recently – since I have been struggling with my own increased levels of anxiety. I am pleased to say his advice, and the advice of...
by admin | Dec 5, 2020 | Blog
I will speak on stages globally. I’m not there yet, I’m still in the sparring rounds and the sports halls… (early/lower level kickboxing fights are in sports halls before you progress to ‘better’ venues, such as night clubs). With those pre-fight nerves and wondering...
by admin | Nov 11, 2020 | Blog
So, here we go again. Sort of. Some of us cannot work, some of us can. The schools are open still, but our homes are shut. Seeing friends and family is strictly via Zoom again (unless you live on your own, thankfully!) There’s no denying that this situation sucks. One...
