My 2nd English Kickboxing Title Fight

My 2nd English Kickboxing Title Fight

The one I don’t normally talk about… My 2nd title fight. I talk about ‘becoming a champion’ and the success of my first title fight, often. It’s a great story, so I will continue to tell it! Here is the video of my first title fight: But, I am a 2x English kickboxing...
‘Create more Calm’ – My top 3 ways.

‘Create more Calm’ – My top 3 ways.

When I think of ‘Calm’ I think of a gently flowing stream, with the sounds of singing birds in the background and the sweet scents of summer flowers… A peaceful setting. Presence, in the moment. Acceptance, of being. What do you think of? And, what does ‘being calm’...
The Best Bits

The Best Bits

Do you find yourself comparing yourself against what others share on social media, and often face to face too, and thinking ‘why can I not compete with that? Have you stopped to consider that perhaps they are competing with that too? They are sharing their best bits,...