Feeling 22…

Feeling 22…

If you could, would you go back to being 22? This month (February 2021), as part of Fighting Fit Together, we are reading ‘Tuesday’s with Morrie’. It’s a wonderful book, and today I am going to write about a valuable point that was bought up – aging! In society today...
Are you ready to create a Champion Mindset?

Are you ready to create a Champion Mindset?

I’d like to begin by asking you to consider what ‘becoming a champion’ means to you… Is it something that you aspire to be? Something that you believe is possible… You can feel it within you… Have you got what it takes? Champions aren’t made in...
That Inner Voice…

That Inner Voice…

This week I got interviewed on a podcast called ‘That inner voice’. It was one of my favorites. Although, I think I say that about all of them – I love meeting new people and talking about interesting topics with them! We discussed a wide variety; from sex and...