by admin | Mar 5, 2021 | Blog
Do you find yourself comparing yourself against what others share on social media, and often face to face too, and thinking ‘why can I not compete with that? Have you stopped to consider that perhaps they are competing with that too? They are sharing their best bits,...
by admin | Jan 29, 2021 | Blog
This week I was on The Mind Affinity Podcast, with Duncan Price. Podcast link Duncan has been helping me improve my sleep, and my health, recently – since I have been struggling with my own increased levels of anxiety. I am pleased to say his advice, and the advice of...
by admin | Dec 5, 2020 | Blog
I will speak on stages globally. I’m not there yet, I’m still in the sparring rounds and the sports halls… (early/lower level kickboxing fights are in sports halls before you progress to ‘better’ venues, such as night clubs). With those pre-fight nerves and wondering...
