Inspiring Individuals, Creating confidence


A fun and friendly, free group with daily inspiration, motivation and advice.

– Lunchtime lives, Monday and Friday at 1 pm – Inspiration and Insight into the life of Jess

– Regular group challenges 

– Priority access to upcoming offers

– Support and advice

Get involved in this FREE community.





Keep It Consistent, Kid – Achieving Success, Simply.

Weekly episodes released on a Thursday.
With a variety of guests, covering topics from health and wellbeing to sports performance to overcoming fears and  improving business.

Keeping to the theme of inspiring YOU to take action towards your goals!

Listen on Spotify below, to keep updated.



,Does the idea of learning to kickbox seem like a fun way to  work out?

Do you want to get a bit fitter and lost some weight but you’re  fed up of diets and struggle to fit it all in?

From the comfort of your own home, as part of a supportive community to keep you motivated!

Kickboxing, Fitness, Nutrition, Mindset… and Book club.

A mastermind for health and wellbeing, and personal development too.


Give it a go



2 x English Kickboxing Champion
2nd Degree Black-belt
Inspirational Speaker

On a mission to:

  • What if you can find FUN ways to get FIT and ENJOY FOOD?  You've never liked dieting and going to the gym... so don't.
  • Inspiring change; at an individual level, as part of a powerful community.
  • Creating confidence, and with that a sense of calm.
  • Helping you  to prioritise YOU.  And the importance of prioritising your health! What if it  doesn't have to be difficult?

Jess is building a powerful community, with PASSION and PURPOSE.

She has achieved success, but it has not been without struggle...

Now she is determined to help YOU!


What others say 


Focused & Motivated

I was inspired by Jessica Fleischer to start kickboxing workouts about 5 weeks ago.

The results so far:
Physically – Lost 7 lbs (no dieting involved as I don’t believe in diets to loose weight)
Toned up & lost 4ins around stomach
Mentally – Although I already have a great mindset it has kept me focused & motivated.


– Brooke, Community Member –

Learning and Laughter

I have been training with Jess since the beginning of 2019, and couldn’t ask for someone better!! When I started, my anxiety was at an all-time high, and the thought of walking into a room full of experienced strangers petrified me!!

Jess makes you feel so comfortable and really makes you believe in yourself that you can do it, no matter what shape or size!! Her classes are always fun, there’s a lot of learning and up-skilling to be done, and there’s also not one lesson I’ve not had bouts of laughter.


– Cara, Long-term Kickboxing Student –

Best Instruction Ever


Loved the Kickboxing. I’ve trained many times throughout my life and can honestly say it’s the best instruction I’ve ever received. Both the delivery and the explanations of the techniques!

– Glen, Kickboxing and Mindset collaborator  –

She is Amazing!


Another workout done with Jessica Fleischer. Absolutely love this lady, she is amazing!

– Liz, Online and Face to Face Kickboxing Student –

Let me inspire you

Jess’ words of wisdom

Why hypnotherapy, and nutrition, for health, fitness and weight loss?

Why hypnotherapy, and nutrition, for health, fitness and weight loss?

My journey with hypnosis began because of a recommendation from one of my best friends, Justin. We kickbox together, we run together... and it's was wonderful learning hypnotherapy together! He convinced me that this was an unmissable opportunity. To study online,...

4 year goal, 1 year into my 5-year goal, my ‘business blackbelt’.

4 year goal, 1 year into my 5-year goal, my ‘business blackbelt’.

Do you have long-term goals? 5 years, perhaps? Maybe even a 10/20 year goal, which keeps you on track with the day-to-day running of your business? Or your life...  if you're employed, what do you want to achieve, over the next years of your life? Just like when...

‘Create more Calm’ – My top 3 ways.

‘Create more Calm’ – My top 3 ways.

When I think of ‘Calm’ I think of a gently flowing stream, with the sounds of singing birds in the background and the sweet scents of summer flowers… A peaceful setting. Presence, in the moment. Acceptance, of being. What do you think of? And, what does ‘being calm’...

Let’s Chat

I’d love to hear from you