by admin | Jan 29, 2021 | Blog
This week I was on The Mind Affinity Podcast, with Duncan Price. Podcast link Duncan has been helping me improve my sleep, and my health, recently – since I have been struggling with my own increased levels of anxiety. I am pleased to say his advice, and the advice of...
by admin | Jan 18, 2021 | Blog
What does freedom mean to you? What does it look like? And what does it feel like? I’d like to ask you to think about what your version of freedom is, and how you can achieve your own before you read mine. Freedom is one of my core values, after honesty and courage....
by admin | Nov 11, 2020 | Blog
So, here we go again. Sort of. Some of us cannot work, some of us can. The schools are open still, but our homes are shut. Seeing friends and family is strictly via Zoom again (unless you live on your own, thankfully!) There’s no denying that this situation sucks. One...
