by admin | Jan 22, 2021 | Blog
This week I got interviewed on a podcast called ‘That inner voice’. It was one of my favorites. Although, I think I say that about all of them – I love meeting new people and talking about interesting topics with them! We discussed a wide variety; from sex and...
by admin | Jan 18, 2021 | Blog
What does freedom mean to you? What does it look like? And what does it feel like? I’d like to ask you to think about what your version of freedom is, and how you can achieve your own before you read mine. Freedom is one of my core values, after honesty and courage....
by admin | Dec 18, 2020 | Blog
To act without boundaries, borders… imaginary fences… How would that feel for you? How often do you reflect upon your limitations, or your perceptions of your limits, and what you consider those are to be? Or, deciding to live your life, by your design, creating the...
by admin | Dec 11, 2020 | Blog
“Ask what makes you come alive and go do it.” … “Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” Howard. W. Thurman The ‘ikigai’ is a Japanese concept, translated to ‘what...
by admin | Dec 5, 2020 | Blog
I will speak on stages globally. I’m not there yet, I’m still in the sparring rounds and the sports halls… (early/lower level kickboxing fights are in sports halls before you progress to ‘better’ venues, such as night clubs). With those pre-fight nerves and wondering...
by admin | Nov 27, 2020 | Blog
I have Hashimoto’s, an autoimmune underactive thyroid. My body attacks my thyroid as if it is a ‘foreign invader’. I will begin by saying that I am extremely grateful for the medication I take every day, it has enabled me to achieve everything which I have; and...
