Female only beginners kickboxing and fitness course, in Bexhill
After the success of the first course, there will be another 8 week female only beginners kickboxing course, starting in January, at Freestyle Combat Academy in Bexhill, East Sussex.
This is the perfect opportunity for those interested in giving something new a go, whilst having fun and getting fit, but who might not have the confidence to join a mixed ability class - it's horrible to be 'the new person'.
This course is designed to be informal, fun and friendly, whilst also going over a specific syllabus to teach you the fundamentals of kickboxing. Due to the progressive nature, your fitness will also dramatically improve over the 8 weeks!
Classes will be taught by Jess, who is a current English kickboxing champion, a fully qualified kickboxing coach and black belt and has over 3 years coaching experience, specialising in working with women. The classes will take place at FCA in Bexhill, in a fully equipped martial arts gym - and if you sign up to this course you will get a FREE pair of boxing gloves (worth £30!)! (and a free kickboxing licence too, allowing you to train/grade/fight, valid for the whole year, worth £20!)
Alongside your training, Jess is able to provide nutritional advice and will be offering healthy prepared meals, at a discounted price, for you to take home!
If you are serious about achieving your goals, it may be a good idea to arrange a free informal nutritional consultation and set up a meal plan option - combining the physical training with correct nutrition will be the best way to achieve success!
If this is something you are interested in, book in quick as spaces are limited!
Contact Jess for more information and a link to sign up!
Date added: 19 November 2019